natural cures for headaches

• LEMON:the juice of there or four slices of lemon squeezed in a cup of tea or worm water gives immediate relief.the rind of lemon can also be used to treat headaches.for this pound the lemon rind into a fine paste in a mortar and apply it As a plaster on the forehead.
• APPLE:remove the upper rind and use the inner hard portion of a ripe apple.take it with a little salt every morning on an empty stomach for about a week,this is a useful treatment for migraines too.
• CINNAMON:a fine paste of cinnamon mixed with water can be applied over the forehead to treat nagging headaches.